Feeling Dizzy, Irritable, or Tired Too Often? Your Sugar Levels Might Be Sending a Warning Living with diabetes in Bangalore’s fast-paced lifestyle can be tricky. Whether you’re juggling work stress in Jayanagar or balancing family life in Basavanagudi, sudden spikes…
In the fast-paced work culture of Bangalore, long hours at the desk have become the norm. But here’s a hard truth many ignore — prolonged sitting is silently harming your heart. Research now shows that sitting for 8+ hours a…
Diabetes can feel like a daily struggle—but managing it doesn’t have to mean giving up your favorite foods. Especially in a vibrant food culture like Bangalore’s, small smart changes in your diet can make a big difference in sugar control,…