Living with diabetes or heart disease in Bangalore means making careful daily choices—starting with what’s on your plate. While medications help manage symptoms, your food habits directly impact your sugar levels, blood pressure, and heart health. Unfortunately, many commonly consumed…
Diabetes can feel like a daily struggle—but managing it doesn’t have to mean giving up your favorite foods. Especially in a vibrant food culture like Bangalore’s, small smart changes in your diet can make a big difference in sugar control,…