In the fast-paced work culture of Bangalore, long hours at the desk have become the norm. But here’s a hard truth many ignore — prolonged sitting is silently harming your heart. Research now shows that sitting for 8+ hours a…
Diabetes can feel like a daily struggle—but managing it doesn’t have to mean giving up your favorite foods. Especially in a vibrant food culture like Bangalore’s, small smart changes in your diet can make a big difference in sugar control,…
🧠 Introduction: Why Every Second Counts Chest pain that tightens like a fist. Shortness of breath. Sweating that won’t stop.These are not just signs of stress — they could be the warning signs of a heart attack. In a bustling…
Chest pain or sudden weakness may be your body’s red alert — but how do you know when it’s a medical emergency? In a city like Bangalore, timely care can mean the difference between life and loss. At Trinity Hospital,…
Kidney (or renal) failure is a serious condition where the kidneys lose their ability to effectively filter waste and excess fluids from the blood, leading to an accumulation of harmful toxins in the body. Kidney failure can be acute (sudden)…
Foot and ankle surgery encompasses a range of procedures designed to treat various conditions affecting the bones, joints, ligaments, and tendons in the foot and ankle. These surgeries are often recommended when conservative treatments like physical therapy, medications, or orthotics…
Shoulder replacement surgery, or shoulder arthroplasty, is a procedure designed to relieve pain and improve mobility in patients suffering from severe shoulder joint issues. These issues typically arise from conditions such as osteoarthritis, rheumatoid arthritis, rotator cuff injuries, or traumatic…
Gastroesophageal Reflux Disease (GERD) is a chronic condition where stomach acid frequently flows back into the esophagus, leading to symptoms such as heartburn, regurgitation, and difficulty swallowing. The condition occurs due to the weakening of the lower esophageal sphincter (LES),…
Common Causes and Symptoms Atrial fibrillation (AFib) is an irregular and often rapid heart rate that can increase the risk of stroke, heart failure, and other heart-related complications. AFib occurs when the heart’s upper chambers (the atria) beat chaotically and…
Common Causes and Symptoms Heart disease is a major health issue that can be influenced by various lifestyle factors, including physical inactivity. Regular exercise plays a crucial role in preventing heart disease by improving cardiovascular health and overall fitness. Benefits…